Representative Profile

Representative of “Michi Co., Ltd.”
Head of “SONZAIBI School”
Head of “5 Minutes of Squats a Day”
Head of “UNUBORE BODY
Research Institute”

From her experiences as an elementary school student caring for her great-grandmother’s final moments and as a nurse witnessing numerous people’s end-of-life moments, she developed a profound appreciation for “human dignity.”

She didn’t pursue this feeling for a long time being preoccupied with marriage life and having children. However, a lingering sense of this importance persisted with her.

When her second son was six months old, she chose a career as a Movement and posture coach, aiming to support mothers during motherhood with dignity as individuals. During her time teaching mothers before and after childbirth, she recognised the need for more precise and specialised knowledge based on an anatomical approach, which led her to deepen her study of skeletal body shaping.

Having instructed over 3,000 women in total, she firsthand witnessed the transformative power of walking, posture, and exercise habits in enriching daily life. Recognising the challenges of developing healthy habits even amidst busy schedules, she launched the online community “UNUBORE BODY Research Institute,” offering a convenient way for people to enjoy 15 minutes of exercise in the early morning with friends.

May 1, 2024, she further expanded her offerings with the launch of the “SONZAIBI School,” where individuals can express their true feelings and explore new paths of self-discovery.

September 9, 2024, she established “Michi Co.. Ltd.” with the ambitious goal of “Independence and mobility for rest of your life”. To achieve this, she posts “5 minutes of squats a day” on Instagram every weekday morning, inspiring her followers to incorporate strength training into their daily routines.